Tip of the week

Lavender Oil

Lavender oil has been the most popular essential oil for centuries. I remember my gran using dried lavender in bags in her linen drawers, I have dried lavender and used it in potpourri.

The essential oil has many uses

Skin – sunburn, bruises, insect bites, cuts.
circulation – muscle aches and pains.
nervous system – stress headache, insomnia.

You can put a few drops on a handkerchief or a piece of kitchen roll and slip it into you pillowcase for a relaxing nights sleep.

Lavender oil is one of the essential oils that you can put directly onto your skin. Very effective for minor burns.

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