I found this recipe on the internet for hair gel but it has many more uses. It is a great as a moisturizer, especially for your feet and hands, really good as an aftersun and if you add water it is a good hairspray which you can just brush out.
Flaxseeds or linseeds are they sometimes called contain omega 3 fatty acids.
2 cups distilled water
Bring to the boil, stir now and then, should start to thicken around 5 mins.
Strain into a glass jar when cool.
Add a few drops of tea tree oil or oil of your choice.
will keep in fridge for a month.